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Showing posts from May, 2016

Ironman Port Macquarie, Australia πŸ‡¦πŸ‡Ί

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Ironman Port Macquarie, Australia πŸ‡¦πŸ‡Ί   Woke up at 4:30 stretched, ate, visit to the boys room and it was soon 5:00, Graham was waiting outside with another friend and we were off. Still dark we walked to transition where I did the last of the packing, in with the nutrition. The tires were still inflated which made me happy, the money spent on redoing them seems to of been well spent. To the swim start where a long queue for the toilets was well worth the wait. The rolling swim start began at 6:38. In the second wave I skipped over to the first, walked down to the ramp and was off. The water was warmer than I expected, though could not see much as sand was churned up from the swimmers. Out between the boats I was conscious of keeping with the group, drafting and staying on course. Success was mixed but it was not too bad.   Turning at what I dreamed of being the half way point was a dog leg into the next stage, shortly after it was a walk over a bridge, into a...